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From Restraint to Resurgence: Reflecting on Life in Lockdown and Picturing Possibilities Ahead

For many of us, the pandemic year kindled feelings of fear, anger, loneliness, grief, despair, boredom and relentless sameness. And at the same time, the lockdown afforded opportunities to slow down, get quiet and reflect. Join our new Counselor-in-Residence, Susan Proebsting, and other St. Mark’s and community members to process and heal some of the ordeal of the last year. We will gather from 4 to 5:30 p.m. on three consecutive Thursdays – April 15, 22 and 29 – via Zoom. At each meeting, participants will be guided in a centering meditation, followed by time for written reflection and optional group sharing of these written reflections. Participation is free, but registration is required. Please email Dr. Susan Proebsting with any questions at Susan@MaitriWellness.com. When you email to register, Susan will reply with the link for the Zoom meeting.

Date

April 29

Time

4:00 pm - 5:30 pm

Cost

free
Event Tags
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Location

Zoom

Organizer

Counselor-in-Residence
Phone:
5202972062
Email:
susan@maitriwellness.com

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